Author: Prateek

Green Apples During Pregnancy

11 Benefits of Green Apples During Pregnancy

Eating green apples during pregnancy has amazing health benefits, including preventing DNA damage, maintaining body weight, reduced risk of preterm birth, a good source... Read more »
Benefits of Ginger and Honey

11 Proven Health Benefits of Ginger and Honey

A blend of ginger and honey has amazing health benefits that can help fight indigestion, prevent dental problems, relieve menstrual cramps, help treat cancer,... Read more »
13 Amazing Health Benefits of Grapefruit Juice

13 Amazing Health Benefits of Grapefruit Juice

The health benefits of grapefruit juice include maintaining cardiovascular health, balancing blood pressure, preventing cancer, preventing fatigue, providing essential energy, supporting hydration, fighting respiratory... Read more »
13 Amazing Benefits of Lavender

13 Amazing Benefits of Lavender

The health benefits of lavender include supporting metal health, relieving migraines and headaches, treating acne, relieving pain, helping fight respiratory diseases, supporting overall brain... Read more »
Benefits of Pineapple Juice

13 Amazing Benefits of Pineapple Juice

Now, you all know how Kim Kardashian loves pineapple juice. So what’s the advantage? The health benefits of pineapple juice include lowering cholesterol, strengthening... Read more »
Health Benefits of Lettuce

11 Impressive Health Benefits of Lettuce

The health benefits of lettuce include boosting sleep, fighting inflammation, fighting bacteria and fungi, hydration, improving memory, maintaining cognitive function, managing anxiety, a rich... Read more »
Top 20 Anti-Inflammatory Herbs and How to Use Them

Top 20 Anti-Inflammatory Herbs and How to Use Them

We know that inflammation is at the root of most diseases, and the average American adult is dealing with some systemic inflammation. This is... Read more »
11 Amazing Benefits of Mamey Sapote

11 Amazing Benefits of Mamey Sapote

The health benefits of Mamey Sapote include weight control, maintaining cardiovascular health, supporting the growth of healthy bones and teeth, supporting the flexibility of... Read more »
Health Benefits of Wild Rice

11 Amazing Health Benefits of Wild Rice

Wild rice has many health benefits. Wild rice is not only gluten-free and rich in fiber but also rich in antioxidants needed to protect... Read more »
11 Proven Health Benefits of Quercetin

11 Proven Health Benefits of Quercetin

The health benefits of quercetin include allergy prevention, free radical prevention, cardiovascular health support, pain reduction, increased stamina, blood pressure control, improved skin health,... Read more »